The recipe Tomatoe-y Veggie Warmth

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Tomatoe-y Veggie Warmth recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Tomatoe-y Veggie Warmth!

Tomatoe-y Veggie Warmth

Tomatoe-y Veggie Warmth Recipe
Tomatoe-y Veggie Warmth

This is a great vegetarian dish with loads of veggies and just enough spice to leave you with a tingle. It can be easily made vegan by nixing the cheese or replacing it w/ a vegan equivalent.

What Course Is Tomatoe-y Veggie Warmth?

Tomatoe-y Veggie Warmth is for Lunch.


How Long Does Tomatoe-y Veggie Warmth Recipe Take To Prepare?

Tomatoe-y Veggie Warmth takes 10 minutes to prepare.


How Long Does Tomatoe-y Veggie Warmth Recipe Take To Cook?

Tomatoe-y Veggie Warmth takes 25 minutes to cook.


How Many Servings Does Tomatoe-y Veggie Warmth Recipe Make?

Tomatoe-y Veggie Warmth makes 2 servings.


What Are The Ingredients For Tomatoe-y Veggie Warmth Recipe?

The ingredients for Tomatoe-y Veggie Warmth are:

You will need:
2 cups of any kind of spicy pepper pasta sauce (for zest, I used Racconto)
3/4 cup of eggplant sliced vertically then cut into inch slices
1/4 cup of green bell pepper, sliced
1/4 cup of red bell pepper, sliced
1/4 cup of orange bell pepper, sliced
1/4 tsp of Mrs. Dash Lemon pepper or equivalent
2.5 Tbsp of a Bruschetta sauce w/ artichoke (I used Racconto)
2 Tbsp of freshly grated parmesan chs or equivalent
1 whole Roma tomato


How Do I Make Tomatoe-y Veggie Warmth?

Here is how you make Tomatoe-y Veggie Warmth:

-Preheat the oven to 375 degrees F and get out a shallow casserole dish that would hold about 2 cups .-Next, you're going to want to spread a 1 & 1/4 cup of the spicy pepper sauce and 2 Tbsp of the bruschetta across the bottom of the casserole dish so that it's completely covered.-On top of this you are going to lay the 3/4 cup of eggplant and then cover the eggplant with the peppers, spreading them out evenly. After you have placed the veggies in the dish, sprinkle on 1/4 teaspoon of the Mrs. Dash seasoning.-Pour the remaining pasta sauce (3/4 cup) and bruschetta (1 Tbsp) over the veggies, covering them.-Next, spread out the thin slices of roma tomatoes over the sauce so they cover as well as possible and grate 2 Tbsp of fresh parmesan cheese on the top to seal the deal.-Place on the top rack in your oven and cook for 25-30 minutes.This recipe yields a little over two 1 cup servings and is delicious over white rice. Number of Servings: 2Recipe submitted by SparkPeople user HOTPINKLATEX.


What's The Nutritional Info For Tomatoe-y Veggie Warmth?

The nutritional information for Tomatoe-y Veggie Warmth is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 6.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 1,305.8 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.9 g

What Dietary Needs Does Tomatoe-y Veggie Warmth Meet?

The dietary needs meet for Tomatoe-y Veggie Warmth is Vegetarian


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