Vegetarian

Veggie tortellini is for Dinner.

Veggie tortellini takes 15 minutes to prepare.

Veggie tortellini takes 15 minutes to cook.

Veggie tortellini makes 6 servings.

The ingredients for Veggie tortellini are:

1 bunch aspargus, cut into 1/3s
1 C fresh broccoli, chopped
1 medium chopped tomato
1 C FF milk
1/4 C fat free half and half
1/4 C flour
2 Tbsp light butter
1/4 C parmesan, grated
4 oz cream cheese
9 oz cheese tortellini
garlic pepper to taste
1/4-1/2 tsp italian seasoning

Here is how you make Veggie tortellini:

Cut and trim asparagus of tough ends. Place into microwaveable bowl along with the chopped broccoli. Microwave for 3 minutes until crisp tender.Bring pot of water to a boil. Cook tortellini according to package directions.While pasta is boiling, melt butter in large pan. Add flour, half and half, and milk. Stir until smooth and boil until thick. Add cream cheese, parmesan, and seasonings. Mix until blended smooth. Add steamed vegetables as well as the chopped tomatoes and stir. Drain tortellini and add to pan. Mix and serve. Number of Servings: 6Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Veggie tortellini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.3

• Total Fat: 11.9 g
• Cholesterol: 41.5 mg
• Sodium: 284.8 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.3 g
• Protein: 10.2 g