Vegetarian

Whole Wheat Vegan Sausage and Veggie Calzone is for Dinner.

Whole Wheat Vegan Sausage and Veggie Calzone takes several minutes to prepare.

Whole Wheat Vegan Sausage and Veggie Calzone takes several minutes to cook.

Whole Wheat Vegan Sausage and Veggie Calzone makes 4 servings.

The ingredients for Whole Wheat Vegan Sausage and Veggie Calzone are:

1 bag Trader Joe's Whole Wheat PIzza Dough
2 oz Trader Joe's Soy Mozzarella Cheese
4 oz Gimme Lean Ground Sausage Style
3 cup Spinach
.5 cup Tomato Paste (so salt added variety)
1 cup Zucchini, sliced
2 tbsp minced garlic
2 tsp Mrs. Dash Garlic and Herb
2 tsp Crushed Red Pepper Flakes (more or less, to taste)
1 tsp olive oil
a bit of whole wheat flour (for dusting your work surface)

Here is how you make Whole Wheat Vegan Sausage and Veggie Calzone:

Preheat oven to 400 degrees F.Cook your spinach until wilted and set aside. Grill or pan-sear your zucchini slices and set aside. Crumble the Gimme Lean sausage and cook in a pan if desired, and set aside.Split the dough into two equally-sized portions.Dust your working surface with flour and roll/stretch one portion of the dough into a circle, as if making a miniature pizza. On half of the dough circle, layer half of each ingredient (except olive oil) however you'd like. *Note: Make sure you have about 1/4-1/2 inch perimeter!* Fold the other side of dough over and form into a moon shape. Roll the edges together and press down with a fork to seal.Repeat this with the other half of the dough and toppings.Place both calzones on a lightly floured baking sheet or pizza stone. Brush olive oil on top of each calzone.*If they get brown too soon, cover with foil!*Bake for 20-25 minutes or until golden brown.Makes two calzones. One serving = 1/2 calzone.Number of Servings: 4

The nutritional information for Whole Wheat Vegan Sausage and Veggie Calzone is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 343.2 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.5 g
• Protein: 10.7 g

Whole Wheat Vegan Sausage and Veggie Calzone is Italian cuisine.

The dietary needs meet for Whole Wheat Vegan Sausage and Veggie Calzone is Vegan