Vegetarian

Veggie Spaghetti with Zucchini and Feta is for Dinner.

Veggie Spaghetti with Zucchini and Feta takes several minutes to prepare.

Veggie Spaghetti with Zucchini and Feta takes several minutes to cook.

Veggie Spaghetti with Zucchini and Feta makes 2 servings.

The ingredients for Veggie Spaghetti with Zucchini and Feta are:

Spaghetti Squash, 2 cup
Zucchini, 1 cup, sliced
Olive Oil, 1 tbsp
Feta Cheese, .5 cup, crumbled
Garlic, 3 clove
Red Ripe Tomatoes, 1 cup, chopped or sliced
Onions chopped .5 Cup
Red Peppers diced .5 cup
Italian Spice to taste
Pepper to taste

Here is how you make Veggie Spaghetti with Zucchini and Feta:

cut spaghetti squash in half and take out seeds. Piece shell and lay cut side down in baking dish and bake in over at 375 for 1 hour. In a non-stick skillet add oil and saute onions, peppers and tomates until soft. Add italian spices, pepper and zucchini and saute until zucchini is al dente. Using a fork, scrape the spaghetti squash out of the shell and measure 2 cups into skillet, stirring quickly. (if you need more liquid, you can always add a little water to steam up quickly)Divy out onto plates and crumble 1/2 of cheese over each. Extra spaghetti squash can be stored in fridge and used in things like frittatas or as a pasta replacement for other sauces.Number of Servings: 2Recipe submitted by SparkPeople user BEWITCHINGOPUS.

The nutritional information for Veggie Spaghetti with Zucchini and Feta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 263.8

• Total Fat: 15.7 g
• Cholesterol: 33.4 mg
• Sodium: 459.8 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 5.8 g
• Protein: 8.8 g

Veggie Spaghetti with Zucchini and Feta is Italian cuisine.