Vegetarian

Veggies (dirt loving) takes 20 minutes to prepare.

Veggies (dirt loving) takes 10 minutes to cook.

Veggies (dirt loving) makes 2 servings.

The ingredients for Veggies (dirt loving) are:

Root vegetables:
carrots, potatoes, onions
Dirt lovers:
Zucchini, mushrooms

"grease" for pan (butter spray thank you very much!)

Here is how you make Veggies (dirt loving):

Practice your knife skills! The smaller the pieces the faster they cook. You can try and keep them all medallion-sized, chop them, or even dice them.This makes a good vegetable mix to throw into an omelet or pair with some meat for a tasty lunch.Serving Size: makes two heaping cupsNumber of Servings: 2Recipe submitted by SparkPeople user AUBRAZILLA.

The nutritional information for Veggies (dirt loving) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 42.1 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 6.2 g
• Protein: 5.5 g