The recipe Scrambled Eggs and Veggies

Made From Scratch Recipes

Scrambled Eggs and Veggies recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Scrambled Eggs and Veggies!

Scrambled Eggs and Veggies

Scrambled Eggs and Veggies Recipe
Scrambled Eggs and Veggies

What Course Is Scrambled Eggs and Veggies?

Scrambled Eggs and Veggies is for Breakfast.


How Long Does Scrambled Eggs and Veggies Recipe Take To Prepare?

Scrambled Eggs and Veggies takes 5 minutes to prepare.


How Long Does Scrambled Eggs and Veggies Recipe Take To Cook?

Scrambled Eggs and Veggies takes 3 minutes to cook.


How Many Servings Does Scrambled Eggs and Veggies Recipe Make?

Scrambled Eggs and Veggies makes 1 servings.


What Are The Ingredients For Scrambled Eggs and Veggies Recipe?

The ingredients for Scrambled Eggs and Veggies are:

Egg white, 2 large
Egg, fresh, 1 large
Mushrooms, fresh, 2 medium
Green Peppers (bell peppers), .25 cup, strips
Scallions, raw, 1 medium (4-1/8" long)
Coconut Oil, 1 1tsp
Parmesan Cheese, grated, 1 tbsp


How Do I Make Scrambled Eggs and Veggies?

Here is how you make Scrambled Eggs and Veggies:

Chop mushrooms, green peppers and scallion and add to small skillet of heated coconut oil. Cook until almost tender. Meanwhile, whip eggs together with a little salt and pepper. Add to veggies once they are near tender stage. Cook on one side and flip to other just until egg is set. Move to plate and add parmesan cheese.Makes 1 servingServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RUTHC52.


What's The Nutritional Info For Scrambled Eggs and Veggies?

The nutritional information for Scrambled Eggs and Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 11.4 g
  • Cholesterol: 189.0 mg
  • Sodium: 277.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.0 g

What Dietary Needs Does Scrambled Eggs and Veggies Meet?

The dietary needs meet for Scrambled Eggs and Veggies is Low Fat


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