The recipe steam kale veggies and portabello

Made From Scratch Recipes

steam kale veggies and portabello recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like steam kale veggies and portabello!

steam kale veggies and portabello

steam kale veggies and portabello Recipe
steam kale veggies and portabello

What Course Is steam kale veggies and portabello?

steam kale veggies and portabello is for Dinner.


How Long Does steam kale veggies and portabello Recipe Take To Prepare?

steam kale veggies and portabello takes 10 minutes to prepare.


How Long Does steam kale veggies and portabello Recipe Take To Cook?

steam kale veggies and portabello takes 15 minutes to cook.


How Many Servings Does steam kale veggies and portabello Recipe Make?

steam kale veggies and portabello makes 3 servings.


What Are The Ingredients For steam kale veggies and portabello Recipe?

The ingredients for steam kale veggies and portabello are:

Kale, 2 cup, chopped(remove)
Onions, raw, .5 cup, chopped(remove)
*Peppers, sweet, red, fresh, .5 cup, chopped(remove)
Green Peppers (bell peppers), .5 cup, strips(remove)
Cauliflower, raw, 1.5 cup(remove)
*Summer Squash, .5 cup, sliced(remove)
Mushrooms, fresh, 75 grams(remove)


How Do I Make steam kale veggies and portabello?

Here is how you make steam kale veggies and portabello:

steam to ur likeness!!Serving Size: 3 1 c. serv.Number of Servings: 3Recipe submitted by SparkPeople user AZGRMA.


What's The Nutritional Info For steam kale veggies and portabello?

The nutritional information for steam kale veggies and portabello is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day