The recipe Shirataki Noodles with Veggies and Mushrooms

Made From Scratch Recipes

Shirataki Noodles with Veggies and Mushrooms recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Shirataki Noodles with Veggies and Mushrooms!

Shirataki Noodles with Veggies and Mushrooms

Shirataki Noodles with Veggies and Mushrooms Recipe
Shirataki Noodles with Veggies and Mushrooms

This is a very quick, easy, low fat, low calorie dish that is also very tastey. This would also be good with a low sodium, low calorie marinara sauce.

How Long Does Shirataki Noodles with Veggies and Mushrooms Recipe Take To Prepare?

Shirataki Noodles with Veggies and Mushrooms takes 5 minutes to prepare.


How Long Does Shirataki Noodles with Veggies and Mushrooms Recipe Take To Cook?

Shirataki Noodles with Veggies and Mushrooms takes 5 minutes to cook.


How Many Servings Does Shirataki Noodles with Veggies and Mushrooms Recipe Make?

Shirataki Noodles with Veggies and Mushrooms makes 2 servings.


What Are The Ingredients For Shirataki Noodles with Veggies and Mushrooms Recipe?

The ingredients for Shirataki Noodles with Veggies and Mushrooms are:

Mushrooms, fresh, 2 cup, pieces or slices (remove)
Onions, raw, 1 cup, sliced (remove)
Zucchini, baby, 1 medium (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Garlic, 1.5 tsp (remove)
*Shirataki Tofu Noodle Shaped Noodle, 8 oz (remove)
Garlic powder, .25 tsp (remove)
Mrs. Dash (R) Original Blend, 0.25 tsp (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)


How Do I Make Shirataki Noodles with Veggies and Mushrooms?

Here is how you make Shirataki Noodles with Veggies and Mushrooms:

Chop or slice onion, zucchini and peppers. Rinse and drain shirataki noodles, then microwave noodles for 1 minute to reduce tofu scent.Mix all ingrediants in nonstick skillet coated with nonstick cooking spray. Cook until vegetables and mushrooms are crisp tender (or until desired tenderness).Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user AFMAMA1.


What's The Nutritional Info For Shirataki Noodles with Veggies and Mushrooms?

The nutritional information for Shirataki Noodles with Veggies and Mushrooms is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 79.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day