Vegetarian

My Sauteed Veggies takes several minutes to prepare.

My Sauteed Veggies takes several minutes to cook.

My Sauteed Veggies makes 8 servings.

The ingredients for My Sauteed Veggies are:

1/4 c Olive Oil
2 c multicolored Bell Peppers
1/2 c scallions
1/3 c garlic (minced)
1 1/2 c mushrooms (minced)
1 pack Spinach (frozen)

Here is how you make My Sauteed Veggies:

Dice veggies.Heat oil and add scallions, garlic and peppers. Sautee until translucent. Add mushrooms. Defrost spinach and remove liquid. Add to mixture and cook on low heat.Number of Servings: 8Recipe submitted by SparkPeople user CALLEAN314.

The nutritional information for My Sauteed Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.9

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 91.8 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.8 g
• Protein: 2.1 g

The dietary needs meet for My Sauteed Veggies is Vegetarian