The recipe Shirataki n' veggies

Made From Scratch Recipes

Shirataki n' veggies recipe is a Asian Lunch meal that takes 8 minutes to make. If you enjoy Asian for Lunch, you will like Shirataki n' veggies!

Shirataki n' veggies

Shirataki n' veggies Recipe
Shirataki n' veggies

Hello there ! It?s my first recipe, and my english isn?t really good, feel free to tell me if there are mistakes ! This recipe is really light and healthy ; usually I don?t like veggies without salt or sauce, and if you are like me? You?ll discover a really nice way to eat more veggies naturally !

Shirataki n' veggies

What Course Is Shirataki n' veggies?

Shirataki n' veggies is for Lunch.


How Long Does Shirataki n' veggies Recipe Take To Prepare?

Shirataki n' veggies takes 2 minutes to prepare.


How Long Does Shirataki n' veggies Recipe Take To Cook?

Shirataki n' veggies takes 8 minutes to cook.


How Many Servings Does Shirataki n' veggies Recipe Make?

Shirataki n' veggies makes 1 servings.


What Are The Ingredients For Shirataki n' veggies Recipe?

The ingredients for Shirataki n' veggies are:

- shirataki konjac noodles (google it)
- broth (I used ?maggi? chicken)
- a bag of wok veggies (i used ?findus? wok thai)


How Do I Make Shirataki n' veggies?

Here is how you make Shirataki n' veggies:

? IF YOU USE A CUBE BROTH : fill a little stove with 1/4 glass of water, put the cube in and stir until mixture of water and broth. ? IF YOU USE A ?HOMEMADE? BROTH : fill your stove with more than 1/4 glass of of broth.? When the mixture shuddered. add the shirataki noodles (2 or 3 parts) and the veggies (4 or 5 handles) and if you can, cover your wok or your stove. Add salt or spices if you want.? Let cook for 2-3 min, more if you want flabby veggies with the taste of your broth. It?s really better ! When you think it?s good, throw up the broth (or keep it in a bottle for re-use it) and ? You can eat !Serving Size: For one personNumber of Servings: 1Recipe submitted by SparkPeople user NECERTI.


What's The Nutritional Info For Shirataki n' veggies?

The nutritional information for Shirataki n' veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 27.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 1.2 g

What Type Of Cuisine Is Shirataki n' veggies?

Shirataki n' veggies is Asian cuisine.


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