The recipe Low Carb Steamed Veggies

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Low Carb Steamed Veggies recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Low Carb Steamed Veggies!

Low Carb Steamed Veggies

Low Carb Steamed Veggies Recipe
Low Carb Steamed Veggies

Part of the Ketogenic Diet to reduce carbs and eat more fat to produce "ketones" and lose the body fat. This is a very easy-to-make low carb vegetable medley.

What Course Is Low Carb Steamed Veggies?

Low Carb Steamed Veggies is for Dinner.


How Long Does Low Carb Steamed Veggies Recipe Take To Prepare?

Low Carb Steamed Veggies takes 15 minutes to prepare.


How Long Does Low Carb Steamed Veggies Recipe Take To Cook?

Low Carb Steamed Veggies takes 20 minutes to cook.


How Many Servings Does Low Carb Steamed Veggies Recipe Make?

Low Carb Steamed Veggies makes 8 servings.


What Are The Ingredients For Low Carb Steamed Veggies Recipe?

The ingredients for Low Carb Steamed Veggies are:

1 medium Red Onion (quartered)
2 cups Zucchini (cubed)
2 Red Bell Pepper (chunks)
1 pkg Button Mushrooms (sliced thick)
1 tbsp extra virgin olive oil to taste
1 medium clove garlic, pressed (or garlic crystals)
1 tbsp fresh Lemon Juice
1 tbsp Kelp
1 tsp White Pepper (or to taste)
2 tsp Soy Sauce (or to taste)


How Do I Make Low Carb Steamed Veggies?

Here is how you make Low Carb Steamed Veggies:

Steam all the vegetables in a pot with a steam rack at the bottom and about 3/4 cup of water (only up to the top of the steam rack) for about 15 -20 minutes (or until desired tenderness).Pour out the water and remove the rack. Add spices, olive oil and soy sauce and mix well ... chopping the vegetables a little more if desired. Serve hot with some tahina on top if desired.Serving Size:?Makes 10 1/2 cup servings


What's The Nutritional Info For Low Carb Steamed Veggies?

The nutritional information for Low Carb Steamed Veggies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.7 g

What Type Of Cuisine Is Low Carb Steamed Veggies?

Low Carb Steamed Veggies is Italian cuisine.


What Dietary Needs Does Low Carb Steamed Veggies Meet?

The dietary needs meet for Low Carb Steamed Veggies is Low Carb


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