The recipe PECOS veggies

Made From Scratch Recipes

PECOS veggies recipe is a Mexican Side Dish meal that takes 10 minutes to make. If you enjoy Mexican for Side Dish, you will like PECOS veggies!

PECOS veggies

PECOS veggies Recipe
PECOS veggies

modified from a restaurant I like steamed veggies without salt and butter if they are spicy! So this is my way of keeping a healthy option on hand ...

What Course Is PECOS veggies?

PECOS veggies is for Side Dish.


How Long Does PECOS veggies Recipe Take To Prepare?

PECOS veggies takes 5 minutes to prepare.


How Long Does PECOS veggies Recipe Take To Cook?

PECOS veggies takes 10 minutes to cook.


How Many Servings Does PECOS veggies Recipe Make?

PECOS veggies makes 5 servings.


What Are The Ingredients For PECOS veggies Recipe?

The ingredients for PECOS veggies are:

* Birdseye California Blend (Broccoli, Carrots,Cauliflower), 3 cup
* Jalapeno Peppers, 2 peppers
* Zucchini, 1.5 cup, sliced
* Sweet Corn, Fresh, 1 cup


How Do I Make PECOS veggies?

Here is how you make PECOS veggies:

* Birdseye California Blend (Broccoli, Carrots,Cauliflower), 3 cup * Jalapeno Peppers, 2 peppers * Zucchini, 1.5 cup, sliced * Sweet Corn, Fresh, 1 cup dice jalapenos and add all the veggies to a 3 quart pot. add 1/2 cup water and heat. I dont' even salt it or add butter ... the spicy jalapenos make it interesting enough!Number of Servings: 5Recipe submitted by SparkPeople user JDGONZALES.


What's The Nutritional Info For PECOS veggies?

The nutritional information for PECOS veggies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.4 g

What Type Of Cuisine Is PECOS veggies?

PECOS veggies is Mexican cuisine.


What Dietary Needs Does PECOS veggies Meet?

The dietary needs meet for PECOS veggies is Vegetarian


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