Vegetarian

Home Made Waffles is for Breakfast.

Home Made Waffles takes 15 minutes to prepare.

Home Made Waffles takes 15 minutes to cook.

Home Made Waffles makes 10 servings.

The ingredients for Home Made Waffles are:

1 C Whole Wheat Flour
1 C Regular Flour
1/2 tsp Baking Soda
1 1/2 tsp Baking Powder
2 Tbs Butter, melted
4 Eggs, separated
2 C Milk (1%)
3 Tbs Agave

Here is how you make Home Made Waffles:

In a large bowl combine all the dry ingredients.In a smaller bowl combine egg yolks and milk. Whisk together.Using a mixer (or for a work out use your muscles!) and beat the egg whites until they form soft peaks. Increase the speed of the mixer and add the agave to the egg whites 1 Tbs at a time. Continue to mix until stiff peaks form.Combine the wet ingredients with the dry. Slowly add the melted butter to the wet batter until it is completely incorporated. Carefully fold in the egg whites.Scoop 3/4 C of the batter into the waffle iron.Top with berries, syrup, more agave - whatever you'd like!Serving Size: 8-10 7 1/2" Round Waffles Number of Servings: 10Recipe submitted by SparkPeople user SARAHSTEAD.

The nutritional information for Home Made Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.7

• Total Fat: 5.0 g
• Cholesterol: 82.5 mg
• Sodium: 139.5 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 0.7 g
• Protein: 6.7 g

The dietary needs meet for Home Made Waffles is Sugar Free