The recipe Protein Waffles

Made From Scratch Recipes

Protein Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Protein Waffles!

Protein Waffles

Protein Waffles Recipe
Protein Waffles

2 eggs 1 tsp baking powder 3 tbsp sour cream 1:2 caramel protein Vanilla protein

What Course Is Protein Waffles?

Protein Waffles is for Breakfast.


How Long Does Protein Waffles Recipe Take To Prepare?

Protein Waffles takes 10 minutes to prepare.


How Long Does Protein Waffles Recipe Take To Cook?

Protein Waffles takes 5 minutes to cook.


How Many Servings Does Protein Waffles Recipe Make?

Protein Waffles makes 2 servings.


What Are The Ingredients For Protein Waffles Recipe?

The ingredients for Protein Waffles are:


2 Egg, fresh, whole, raw
1 tsp Baking Powder
3 tbsp Sour Cream, reduced fat
0.05 serving Premier protein Caramel
1 Serving(s) Garden life plant protein


How Do I Make Protein Waffles?

Here is how you make Protein Waffles:

Mix and pour into waffle maker Serving Size: 2 large wafflesNumber of Servings: 2Recipe submitted by SparkPeople user CHSPENCER2.


What's The Nutritional Info For Protein Waffles?

The nutritional information for Protein Waffles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 8.6 g
  • Cholesterol: 194.8 mg
  • Sodium: 408.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.7 g

What Dietary Needs Does Protein Waffles Meet?

The dietary needs meet for Protein Waffles is Sugar Free


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