Vegetarian

Waffles takes 10 minutes to prepare.

Waffles takes 25 minutes to cook.

Waffles makes 5 servings.

The ingredients for Waffles are:

1.75 cup Whole Wheat Flour
2 tsp Baking Soda
.125 tsp Salt
3 tsp Granulated Sugar
3 large Egg, fresh, whole, raw
1.75 cup Milk, 1%
.25 cup Canola Oil
.5 tsp Vanilla Extract

Here is how you make Waffles:

Pre-heat your waffle iron to its hottest setting. Placing a cookie-sheet under it can help catch any batter drippage during cooking.Sift together flour, baking powder and salt.Beat eggs thoroughly. Whisk in sugar, milk and oil.Add liquid ingredients to dry ingredients and mix gently until combined. Don't overmix!Spray both surfaces of your waffle iron with cooking spray.Ladle 4 to 6 oz (? to ? cup) batter on the iron and close it. It's not unusual for a bit of batter to seep out of the edges of the iron. If there's excessive leakage, use less batter for the next waffle.Serving Size: Makes 5.5 wafflesNumber of Servings: 5.5Recipe submitted by SparkPeople user ALISONMATT.

The nutritional information for Waffles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 296.9

• Total Fat: 13.9 g
• Cholesterol: 104.8 mg
• Sodium: 580.7 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 4.6 g
• Protein: 11.1 g