The recipe Protein Waffles with flax

Made From Scratch Recipes

Protein Waffles with flax recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein Waffles with flax!

Protein Waffles with flax

Protein Waffles with flax Recipe
Protein Waffles with flax

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How Long Does Protein Waffles with flax Recipe Take To Prepare?

Protein Waffles with flax takes 5 minutes to prepare.


How Long Does Protein Waffles with flax Recipe Take To Cook?

Protein Waffles with flax takes several minutes to cook.


How Many Servings Does Protein Waffles with flax Recipe Make?

Protein Waffles with flax makes 4 servings.


What Are The Ingredients For Protein Waffles with flax Recipe?

The ingredients for Protein Waffles with flax are:

2 tbsp Safflower Oil - SAFFOLA (by SAMANTHAJONES0)
130 gram(s) Bob's Red Mill Buttermilk Pancake Mix
4 tbsp *Flax Seed Meal (ground flax)
106 grams Egg, fresh, whole, raw
56 gram(s) brown rice protein powder
6 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable


How Do I Make Protein Waffles with flax?

Here is how you make Protein Waffles with flax:

mixServing Size: 1 waffleNumber of Servings: 4Recipe submitted by SparkPeople user LIZZIEO11.


What's The Nutritional Info For Protein Waffles with flax?

The nutritional information for Protein Waffles with flax is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 12.9 g
  • Cholesterol: 101.7 mg
  • Sodium: 352.6 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 17.5 g

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