The recipe Krusteaz protein waffles

Made From Scratch Recipes

Krusteaz protein waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Krusteaz protein waffles!

Krusteaz protein waffles

Krusteaz protein waffles Recipe
Krusteaz protein waffles

Protein waffles made with Krusteaz protien pancake mix.

What Course Is Krusteaz protein waffles?

Krusteaz protein waffles is for Breakfast.


How Long Does Krusteaz protein waffles Recipe Take To Prepare?

Krusteaz protein waffles takes 2 minutes to prepare.


How Long Does Krusteaz protein waffles Recipe Take To Cook?

Krusteaz protein waffles takes 5 minutes to cook.


How Many Servings Does Krusteaz protein waffles Recipe Make?

Krusteaz protein waffles makes 4 servings.


What Are The Ingredients For Krusteaz protein waffles Recipe?

The ingredients for Krusteaz protein waffles are:

2.0 cup krusteaz protein pancake mix
1.0 large Egg, fresh, whole, raw
2.0 tbsp Crisco Pure Vegetable Oil
1.5 cup (8 fl oz) Water, tap


How Do I Make Krusteaz protein waffles?

Here is how you make Krusteaz protein waffles:

Mix all ingredients and cook in waffle ironServing Size: 1 waffleNumber of Servings: 4.0Recipe submitted by SparkPeople user SARAHFULCHER.


What's The Nutritional Info For Krusteaz protein waffles?

The nutritional information for Krusteaz protein waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 10.2 g
  • Cholesterol: 46.5 mg
  • Sodium: 619.5 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.6 g

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