The recipe Don's Protein Waffles

Made From Scratch Recipes

Don's Protein Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Don's Protein Waffles!

Don's Protein Waffles

Don's Protein Waffles Recipe
Don's Protein Waffles

My husband, Don, makes these every Sunday and puts in the freezer. We pop a quarter of it in the toaster every morning for our daughter's quick breakfast.

What Course Is Don's Protein Waffles?

Don's Protein Waffles is for Breakfast.


How Long Does Don's Protein Waffles Recipe Take To Prepare?

Don's Protein Waffles takes 15 minutes to prepare.


How Long Does Don's Protein Waffles Recipe Take To Cook?

Don's Protein Waffles takes 5 minutes to cook.


How Many Servings Does Don's Protein Waffles Recipe Make?

Don's Protein Waffles makes 7 servings.


What Are The Ingredients For Don's Protein Waffles Recipe?

The ingredients for Don's Protein Waffles are:

Egg, fresh, 2 large
Milk, 2%, 2.25 cup
*Organic All-Purpose White Flour, 2 cup
Baking Powder, 1 tsp
Salt, 1/2 tsp
*Crisco Pure Vegetable Oil, 1/3 cup
Granulated Sugar, 1/4 cup
Vanilla Extract, 1 tbsp
**Genisoy Soy Protein Powder (30 g), 6 tbsp


How Do I Make Don's Protein Waffles?

Here is how you make Don's Protein Waffles:

Mix ingredients and cook in a belgium waffle maker.5 minutes per waffle.Serving Size: Makes 7 belgium wafflesNumber of Servings: 7Recipe submitted by SparkPeople user TXGERI.


What's The Nutritional Info For Don's Protein Waffles?

The nutritional information for Don's Protein Waffles is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 329.0
  • Total Fat: 13.3 g
  • Cholesterol: 59.6 mg
  • Sodium: 385.5 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.5 g

What Dietary Needs Does Don's Protein Waffles Meet?

The dietary needs meet for Don's Protein Waffles is Vegetarian


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