The recipe cracked wheat pongal

Made From Scratch Recipes

cracked wheat pongal recipe is a meal that takes several minutes to make. If you enjoy for , you will like cracked wheat pongal!

cracked wheat pongal

cracked wheat pongal Recipe
cracked wheat pongal

How Long Does cracked wheat pongal Recipe Take To Prepare?

cracked wheat pongal takes several minutes to prepare.


How Long Does cracked wheat pongal Recipe Take To Cook?

cracked wheat pongal takes several minutes to cook.


How Many Servings Does cracked wheat pongal Recipe Make?

cracked wheat pongal makes 2 servings.


What Are The Ingredients For cracked wheat pongal Recipe?

The ingredients for cracked wheat pongal are:

cracked wheat
moong dhal (yellow lentils)
salt and pepper


How Do I Make cracked wheat pongal?

Here is how you make cracked wheat pongal:

Number of Servings: 2Recipe submitted by SparkPeople user RITHSS.


What's The Nutritional Info For cracked wheat pongal?

The nutritional information for cracked wheat pongal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.8
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.6 mg
  • Total Carbs: 78.2 g
  • Dietary Fiber: 14.6 g
  • Protein: 14.0 g

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