The recipe Quick Whole Wheat Spaghetti

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Quick Whole Wheat Spaghetti recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Quick Whole Wheat Spaghetti!

Quick Whole Wheat Spaghetti

Quick Whole Wheat Spaghetti Recipe
Quick Whole Wheat Spaghetti

Most of the prep is done while the spaghetti is cooking.

What Course Is Quick Whole Wheat Spaghetti?

Quick Whole Wheat Spaghetti is for Lunch.


How Long Does Quick Whole Wheat Spaghetti Recipe Take To Prepare?

Quick Whole Wheat Spaghetti takes 5 minutes to prepare.


How Long Does Quick Whole Wheat Spaghetti Recipe Take To Cook?

Quick Whole Wheat Spaghetti takes 10 minutes to cook.


How Many Servings Does Quick Whole Wheat Spaghetti Recipe Make?

Quick Whole Wheat Spaghetti makes 5 servings.


What Are The Ingredients For Quick Whole Wheat Spaghetti Recipe?

The ingredients for Quick Whole Wheat Spaghetti are:

1 package of whole wheat spaghetti
3 large tomatoes
3 garlic cloves
1 can of black olives
1 tab cider vinegar
1 pack of mushrooms


How Do I Make Quick Whole Wheat Spaghetti?

Here is how you make Quick Whole Wheat Spaghetti:

Boil water and add noodles. Cook according to package. In a blender add 3 large tomatoes, cut up; 3 garlic cloves; 1 can black olives; 1 tab cider vinegar and blend in blender until smooth. For the last 3 mins of cooking time add mushrooms to water with noodles. Drain after cooking is done and stir in sauce. Put back on the hot burner for a few mins. and cook. Plate and serve. Add parmesan to top.Number of Servings: 5Recipe submitted by SparkPeople user KINGLOOSER.


What's The Nutritional Info For Quick Whole Wheat Spaghetti?

The nutritional information for Quick Whole Wheat Spaghetti is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 4.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 413.1 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.2 g

What Type Of Cuisine Is Quick Whole Wheat Spaghetti?

Quick Whole Wheat Spaghetti is Italian cuisine.


What Dietary Needs Does Quick Whole Wheat Spaghetti Meet?

The dietary needs meet for Quick Whole Wheat Spaghetti is Vegetarian


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