Vegetarian

Whole Wheat Tortillas - KFKH05 takes several minutes to prepare.

Whole Wheat Tortillas - KFKH05 takes several minutes to cook.

Whole Wheat Tortillas - KFKH05 makes 12 servings.

The ingredients for Whole Wheat Tortillas - KFKH05 are:

3 cups flour
1 cup water
1/4 c oil
1 t salt
1/4 t baking powder

Here is how you make Whole Wheat Tortillas - KFKH05:

Mix dry ingredients. Add wet ingredients. Add more flour or water needed to create soft non-sticky dough. Let dough rest at least 30 minutes. Divide into 12 sections. Roll out dough into flat circles. Cook both sides on hot pan.Serving Size: Makes 12 tortillasNumber of Servings: 12Recipe submitted by SparkPeople user KFKH05.

The nutritional information for Whole Wheat Tortillas - KFKH05 is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.3

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 216.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.1 g
• Protein: 4.2 g