The recipe Midday Monkey Wrap

Made From Scratch Recipes

Midday Monkey Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Midday Monkey Wrap!

Midday Monkey Wrap

Midday Monkey Wrap Recipe
Midday Monkey Wrap

For a strong midday pick me up!

What Course Is Midday Monkey Wrap?

Midday Monkey Wrap is for Lunch.


How Long Does Midday Monkey Wrap Recipe Take To Prepare?

Midday Monkey Wrap takes 2 minutes to prepare.


How Long Does Midday Monkey Wrap Recipe Take To Cook?

Midday Monkey Wrap takes several minutes to cook.


How Many Servings Does Midday Monkey Wrap Recipe Make?

Midday Monkey Wrap makes 2 servings.


What Are The Ingredients For Midday Monkey Wrap Recipe?

The ingredients for Midday Monkey Wrap are:

1 7" low carb whole wheat tortilla
1 small banana sliced
2.5 tbsp cashew butter
1 oz neufchatel cheese


How Do I Make Midday Monkey Wrap?

Here is how you make Midday Monkey Wrap:

Makes two 3 inch serving piecesSpread the neufchatel cheese over the entire tortilla.Next, spread the cashew butter over the neufchatel, being careful to leave a 1/2 inch border on the outside.Slice the bananas and and spread in a single layer around the tortilla.Roll the tortilla up and slice in half for two servings.Number of Servings: 2Recipe submitted by SparkPeople user HOOSIERGRAD.


What's The Nutritional Info For Midday Monkey Wrap?

The nutritional information for Midday Monkey Wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 14.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 165.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.9 g

What Dietary Needs Does Midday Monkey Wrap Meet?

The dietary needs meet for Midday Monkey Wrap is Vegetarian


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