The recipe Lunchtime wrap

Made From Scratch Recipes

Lunchtime wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lunchtime wrap!

Lunchtime wrap

Lunchtime wrap Recipe
Lunchtime wrap

Healthy wrap to up your energy!!

What Course Is Lunchtime wrap?

Lunchtime wrap is for Lunch.


How Long Does Lunchtime wrap Recipe Take To Prepare?

Lunchtime wrap takes 10 minutes to prepare.


How Long Does Lunchtime wrap Recipe Take To Cook?

Lunchtime wrap takes several minutes to cook.


How Many Servings Does Lunchtime wrap Recipe Make?

Lunchtime wrap makes 1 servings.


What Are The Ingredients For Lunchtime wrap Recipe?

The ingredients for Lunchtime wrap are:

1 large swiss chard leaf, cream cheese, radicchio lettuce, pine nuts, 1/2 avocado, portabella mushroom, alfalfa sprouts


How Do I Make Lunchtime wrap?

Here is how you make Lunchtime wrap:

Clean swiss chard and cut off the bottom of woody stem. Spread cream cheese onto leaf and place pine nuts in spread. Place alfalfa sprouts, avocado, and radicchio into wrap and roll up.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user LADYH79.


What's The Nutritional Info For Lunchtime wrap?

The nutritional information for Lunchtime wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 30.5 g
  • Cholesterol: 31.9 mg
  • Sodium: 204.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.2 g

What Dietary Needs Does Lunchtime wrap Meet?

The dietary needs meet for Lunchtime wrap is Vegetarian


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