The recipe Thats a Wrap!

Made From Scratch Recipes

Thats a Wrap! recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Thats a Wrap!!

Thats a Wrap!

Thats a Wrap! Recipe
Thats a Wrap!

scrambled eggs and vegies sauted in coconut oil with spicy cheese and salsa

Thats a Wrap!

What Course Is Thats a Wrap!?

Thats a Wrap! is for Breakfast.


How Long Does Thats a Wrap! Recipe Take To Prepare?

Thats a Wrap! takes 10 minutes to prepare.


How Long Does Thats a Wrap! Recipe Take To Cook?

Thats a Wrap! takes 10 minutes to cook.


How Many Servings Does Thats a Wrap! Recipe Make?

Thats a Wrap! makes 1 servings.


What Are The Ingredients For Thats a Wrap! Recipe?

The ingredients for Thats a Wrap! are:

1/4 c ea. of any vegies such as onions, red pepper, green pepper, mushrooms, spinach, zuchini, broccoli etc.
1 tbsp coconut oil
1 tbsp tostitos, medium salsa con queso cheese (spicy, spreadable cheese)
1 tbsp chunky salsa
1 lg soft flour tortillas
2 lg eggs


How Do I Make Thats a Wrap!?

Here is how you make Thats a Wrap!:

Saute vegies in coconut oil over medium heat till vegies are softened. Add 2 eggs, scrambled and cook over medium heat till done. Meanwhile, spread 1 tbsp of cheese on wrap. Spread eggs and vegies on wrap. Roll and return to pan and brown lightly to seal. Add salsa on top. Enjoy!Serving Size: 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user NORTHWITCH.


What's The Nutritional Info For Thats a Wrap!?

The nutritional information for Thats a Wrap! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.8
  • Total Fat: 20.2 g
  • Cholesterol: 172.5 mg
  • Sodium: 643.0 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 13.0 g

What Dietary Needs Does Thats a Wrap! Meet?

The dietary needs meet for Thats a Wrap! is Vegetarian


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