The recipe Flax omelette wrap
Flax omelette wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Flax omelette wrap!
Flax omelette wrap
- What Course Is Flax omelette wrap?
- How Long Does Flax omelette wrap Recipe Take To Prepare?
- How Long Does Flax omelette wrap Recipe Take To Cook?
- How Many Servings Does Flax omelette wrap Recipe Make?
- What Are The Ingredients For Flax omelette wrap Recipe?
- How Do I Make Flax omelette wrap?
- What's The Nutritional Info For Flax omelette wrap?
- What Type Of Cuisine Is Flax omelette wrap?
- What Dietary Needs Does Flax omelette wrap Meet?
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Delicious, filling and gluten free alternative to the Egg Mc muffin. What Course Is Flax omelette wrap?Flax omelette wrap is for Breakfast. How Long Does Flax omelette wrap Recipe Take To Prepare?Flax omelette wrap takes 15 minutes to prepare. How Long Does Flax omelette wrap Recipe Take To Cook?Flax omelette wrap takes 5 minutes to cook. How Many Servings Does Flax omelette wrap Recipe Make?Flax omelette wrap makes 2 servings. What Are The Ingredients For Flax omelette wrap Recipe?The ingredients for Flax omelette wrap are: 3 large omega-3 eggs 1TBEgg Beater Liquid Egg Whites 1 oz soft Goat Cheees, 1 oz (remove) 2 TB Greek nonfat yogurt (plain) salt & pepper to taste 1/2 C. fresh Spinach 1/2 c. Mushrooms 1/2 C. chopped Zucchini 2 leaves fresh Basil, chopped 2 flax seed wraps (I have a recipe for these on Sparkpeople, or you can substitute your favorite GF wrap) How Do I Make Flax omelette wrap?Here is how you make Flax omelette wrap: Blend together eggs, egg whites, cheese, yogurt and salt and pepper in blender. Pour into a glass dish and add vegetables. Microwave at Power Level 7 about 4 minutes, or until firm.Spoon mixture into wraps and serve. Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ANGELMOM48.What's The Nutritional Info For Flax omelette wrap?The nutritional information for Flax omelette wrap is:
What Dietary Needs Does Flax omelette wrap Meet?The dietary needs meet for Flax omelette wrap is Gluten Free |
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