The recipe Basic Wrap - From Engine 2

Made From Scratch Recipes

Basic Wrap - From Engine 2 recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Basic Wrap - From Engine 2!

Basic Wrap - From Engine 2

Basic Wrap - From Engine 2 Recipe
Basic Wrap - From Engine 2

What Course Is Basic Wrap - From Engine 2?

Basic Wrap - From Engine 2 is for Lunch.


How Long Does Basic Wrap - From Engine 2 Recipe Take To Prepare?

Basic Wrap - From Engine 2 takes several minutes to prepare.


How Long Does Basic Wrap - From Engine 2 Recipe Take To Cook?

Basic Wrap - From Engine 2 takes several minutes to cook.


How Many Servings Does Basic Wrap - From Engine 2 Recipe Make?

Basic Wrap - From Engine 2 makes 1 servings.


What Are The Ingredients For Basic Wrap - From Engine 2 Recipe?

The ingredients for Basic Wrap - From Engine 2 are:

? whole grain wraps - 1 tortilla
? hummus - 1 ounces
? tomato - 6 ounces
? romaine lettuce - 4 ounces
? Pepper, cracked - 1 ounces


How Do I Make Basic Wrap - From Engine 2?

Here is how you make Basic Wrap - From Engine 2:

Toast wraps in skillet or directly over gas flame. Spread wraps thickly with hummus.Layer with tomatoes and top with lettuce.Season with pepper, and roll into a burrito.Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user KEEKBEAN.


What's The Nutritional Info For Basic Wrap - From Engine 2?

The nutritional information for Basic Wrap - From Engine 2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 13.7 g
  • Protein: 15.5 g

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