The recipe TOFURKEY WRAP

Made From Scratch Recipes

TOFURKEY WRAP recipe is a meal that takes several minutes to make. If you enjoy for , you will like TOFURKEY WRAP!

TOFURKEY WRAP

TOFURKEY WRAP Recipe
TOFURKEY WRAP

WRAP IT UP

How Long Does TOFURKEY WRAP Recipe Take To Prepare?

TOFURKEY WRAP takes 5 minutes to prepare.


How Long Does TOFURKEY WRAP Recipe Take To Cook?

TOFURKEY WRAP takes several minutes to cook.


How Many Servings Does TOFURKEY WRAP Recipe Make?

TOFURKEY WRAP makes 1 servings.


What Are The Ingredients For TOFURKEY WRAP Recipe?

The ingredients for TOFURKEY WRAP are:

Ingredients:
*Flatbread , light Italian Herb (Flatout), 1 serving (remove)
**The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), 1 serving (remove)
*Tofurkey - Oven Roasted, .5 serving (remove)
*Lettuce ~ from (head of lettuce), 1 oz (remove)
*diced tomato's, .3 serving (remove)



How Do I Make TOFURKEY WRAP?

Here is how you make TOFURKEY WRAP:

Number of Servings: 1Recipe submitted by SparkPeople user PUMPKIN124.


What's The Nutritional Info For TOFURKEY WRAP?

The nutritional information for TOFURKEY WRAP is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 6.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 804.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 42.3 g

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