The recipe Erica's lettuce wraps

Made From Scratch Recipes

Erica's lettuce wraps recipe is a meal that takes several minutes to make. If you enjoy for , you will like Erica's lettuce wraps!

Erica's lettuce wraps

Erica's lettuce wraps Recipe
Erica's lettuce wraps

How Long Does Erica's lettuce wraps Recipe Take To Prepare?

Erica's lettuce wraps takes several minutes to prepare.


How Long Does Erica's lettuce wraps Recipe Take To Cook?

Erica's lettuce wraps takes several minutes to cook.


How Many Servings Does Erica's lettuce wraps Recipe Make?

Erica's lettuce wraps makes 15 servings.


What Are The Ingredients For Erica's lettuce wraps Recipe?

The ingredients for Erica's lettuce wraps are:

Tofu
Onions sliced and cooked clear
carrots 2 cups diced
red pepper 2 cups diced
celery 2 cups diced
Quiona (1.5 Cups cooked)
6 Tbsp oil
seasoned with, curry powder, dry marsala


How Do I Make Erica's lettuce wraps?

Here is how you make Erica's lettuce wraps:

cook tofu, set aside, cook carrots, red peppers, celery and onion in oil til clear and cooked, add quinoa and put in lettuce wraps and then you can add terryiaki sauce for flavorServing Size: makes 15 (1 1/4 Cup) servingsNumber of Servings: 15Recipe submitted by SparkPeople user FDIDERICKSEN.


What's The Nutritional Info For Erica's lettuce wraps?

The nutritional information for Erica's lettuce wraps is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day