Vegetarian

Hearty Yogurt Alfredo Noodles is for Dinner.

Hearty Yogurt Alfredo Noodles takes 30 minutes to prepare.

Hearty Yogurt Alfredo Noodles takes 15 minutes to cook.

Hearty Yogurt Alfredo Noodles makes 1 servings.

The ingredients for Hearty Yogurt Alfredo Noodles are:

2 bags (16 oz) Tofu shirataki noodles, drained and rinsed, then patted dry
2/3 tbsp cornstarch
1/4 tsp garlic powder
137 ml (just shy of 2/3 cup) cool vegetable or chicken broth
pinch salt (if your broth is low sodium)
1-2 drops butter flavouring (optional)
1 2/3 tbsp plain, non-fat Greek yogurt (I used Liberte)
2 tbsp Galaxy Foods vegan parmesan topping, divided
1 tsp dried parsley
1/2 tsp coarse ground black pepper

Here is how you make Hearty Yogurt Alfredo Noodles:

Preheat the oven to 300F and line a baking sheet with parchment or spray with cooking spray.Spread the shirataki noodles out in one layer on the sheet. Bake for 7-8 minutes, until slightly dried out. Place in the bowl you'll eat from and set aside.In a microwave safe bowl or measuring cup, combine the cornstarch, garlic powder, broth and salt (if using), whisking until smooth.Heat on HI for 3-4 minutes, or until thickened. Let cool slightly, then whisk in the butter flavouring (if using), yogurt and 1 1/2 tbsp vegan Parmesan.Pour over the noodles and add the parsley and pepper. Toss well and serve.Serving Size:?Makes 1 large serving

The nutritional information for Hearty Yogurt Alfredo Noodles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 165.8

• Total Fat: 2.4 g
• Cholesterol: 0.3 mg
• Sodium: 796.1 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 8.0 g
• Protein: 10.7 g

Hearty Yogurt Alfredo Noodles is Italian cuisine.

The dietary needs meet for Hearty Yogurt Alfredo Noodles is Vegetarian