The recipe Creamy Zucchini Pita

Made From Scratch Recipes

Creamy Zucchini Pita recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Creamy Zucchini Pita!

Creamy Zucchini Pita

Creamy Zucchini Pita Recipe
Creamy Zucchini Pita

This satisfying, tasty sandwich makes a wonderful lunch. Recipe comes from the Student Vegetarian Cookbook by Carole Raymond.

What Course Is Creamy Zucchini Pita?

Creamy Zucchini Pita is for Lunch.


How Long Does Creamy Zucchini Pita Recipe Take To Prepare?

Creamy Zucchini Pita takes 5 minutes to prepare.


How Long Does Creamy Zucchini Pita Recipe Take To Cook?

Creamy Zucchini Pita takes 5 minutes to cook.


How Many Servings Does Creamy Zucchini Pita Recipe Make?

Creamy Zucchini Pita makes 1 servings.


What Are The Ingredients For Creamy Zucchini Pita Recipe?

The ingredients for Creamy Zucchini Pita are:

Zucchini, 1 medium
Olive oil, 1 tsp
Minced or pressed garlic, 1 clove
Ground oregano, .5 tsp
Dried mint, .25 tsp
Whole-wheat pita, in two halves
Plain nonfat yogurt, 1 tbsp
Salt and pepper to taste


How Do I Make Creamy Zucchini Pita?

Here is how you make Creamy Zucchini Pita:

Wash and dry a medium zucchini. Using a grater, shred the zucchini over a bowl.Heat olive oil in a skillet over medium heat. Add zucchini, minced or pressed garlic, oregano, and mint. Sautee until the zucchini is soft and bright green, about 5 minutes.Once cooked, combine the zucchini mix with the yogurt. Add salt and pepper to taste. Dollop mixture into both pita pockets and enjoy!Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user SILLYBRIGID.


What's The Nutritional Info For Creamy Zucchini Pita?

The nutritional information for Creamy Zucchini Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 6.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 384.0 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 10.1 g

What Dietary Needs Does Creamy Zucchini Pita Meet?

The dietary needs meet for Creamy Zucchini Pita is Vegetarian


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