Vegetarian

Yummy zucchini dinner is for Dinner.

Yummy zucchini dinner takes 10 minutes to prepare.

Yummy zucchini dinner takes 15 minutes to cook.

Yummy zucchini dinner makes 4 servings.

The ingredients for Yummy zucchini dinner are:

2 small onions halved then sliced
2 green peppers halved then sliced
2 medium baby zucchinis halved then sliced
2 cans diced tomatos
2 tablespoons e.v.o.o.
salt and pepper to taste
and garlic powder to taste

Here is how you make Yummy zucchini dinner:

Add E.V.O.O to large skillet and turn heat to medium high. Add sliced onions. Once they turn transucent then add peppers. Once peppers change color and onions start to carmelize a bit add zucchini. Then add the 2 cans of tomatoes. In the process of adding the veggies season as you go. Let this all simmer till the liquids have reduced some. Serve over rice. *The calories are only for the zucchini dish not with rice. Number of Servings: 4Recipe submitted by SparkPeople user SPAMEROO.

The nutritional information for Yummy zucchini dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.3

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 124.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.7 g
• Protein: 2.2 g

The dietary needs meet for Yummy zucchini dinner is Vegetarian