Vegetarian

Zucchini Latkes is for Dinner.

Zucchini Latkes takes 10 minutes to prepare.

Zucchini Latkes takes 25 minutes to cook.

Zucchini Latkes makes 1 servings.

The ingredients for Zucchini Latkes are:

1 large Zucchini, shredded
1/2 to 3/4 cup parmesan cheese, grated
1 large egg, beaten
1/2 cup panko breadcrumbs
5-6 sprigs fresh thyme
salt
pepper
canola oil
fat-free sour cream (optional)

Here is how you make Zucchini Latkes:

Shred zucchini with box grater. Sprinkle with salt and allow to drain for 1/2 hour in colander. Press on zucchini to remove any excess moisture. Toss zucchini with rest of the ingredients except oil and sour cream. Heat large frying pan over medium-high heat. Add enough oil to coat bottom of the pan generously. Form small 2" ball with mixture and place in hot pan (about 4 balls total should be in pan to allow room to cook). Flatten zucchini balls with bottom of spatula. Allow to cook on each side for 5-7 minutes, or until dark brown. Remove, serve with fat free sour cream, if desired.Number of Servings: 1Recipe submitted by SparkPeople user AMELIAWISE4.

The nutritional information for Zucchini Latkes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 149.1

• Total Fat: 4.9 g
• Cholesterol: 61.0 mg
• Sodium: 405.0 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.2 g
• Protein: 8.9 g

The dietary needs meet for Zucchini Latkes is Vegetarian