Vegetarian

Zucchini Mediterranean Style is for Dinner.

Zucchini Mediterranean Style takes 10 minutes to prepare.

Zucchini Mediterranean Style takes 50 minutes to cook.

Zucchini Mediterranean Style makes 6 servings.

The ingredients for Zucchini Mediterranean Style are:

3 tablespoons olive oil
1 large onion, chopped
1 large red bell pepper, chopped
3 cloves garlic, crushed
1 (14.5 ounce) can whole peeled tomatoes, chopped
3 cups finely chopped zucchini
1/2 teaspoon dried oregano
salt and pepper to taste

Here is how you make Zucchini Mediterranean Style:

Heat oil in a separate medium saucepan over medium heat. Stir in onion, red bell pepper, and garlic, and cook until tender. Mix in tomatoes and zucchini, and season with oregano, salt, and pepper. Reduce heat, cover, and simmer 20 minutes, stirring occasionally. Stir cannellini beans into the tomato and zucchini mixture, and continue cooking about 10 minutes. Serve over cooked rice. Number of Servings: 6Recipe submitted by SparkPeople user AHRYCHUK.

The nutritional information for Zucchini Mediterranean Style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.0

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 38.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 4.1 g
• Protein: 2.1 g

The dietary needs meet for Zucchini Mediterranean Style is Vegetarian