The recipe Zucchini Patties

Made From Scratch Recipes

Zucchini Patties recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Zucchini Patties!

Zucchini Patties

Zucchini Patties Recipe
Zucchini Patties

What Course Is Zucchini Patties?

Zucchini Patties is for Dinner.


How Long Does Zucchini Patties Recipe Take To Prepare?

Zucchini Patties takes 15 minutes to prepare.


How Long Does Zucchini Patties Recipe Take To Cook?

Zucchini Patties takes 30 minutes to cook.


How Many Servings Does Zucchini Patties Recipe Make?

Zucchini Patties makes 4 servings.


What Are The Ingredients For Zucchini Patties Recipe?

The ingredients for Zucchini Patties are:

* 4 zucchini (medium)

* 1 red onion, finely chopped

* 9 ounces light feta cheese

* small bunch fresh parsley, chopped

* 1 teaspoon paprika

* scant 1 cup whole wheat flour

* salt and pepper

* 1 cup egg whites (or egg substitute)

* non-stick spray

* 3-4 limes (or lemons)


How Do I Make Zucchini Patties?

Here is how you make Zucchini Patties:

Grate the zucchini and spread it out on dish cloth and leave for about 10-20 minutes to get rid of any excess water.Put the chopped onion in a bowl and crumble in the feta. Stir in the chopped parsley and paprika. Add the flour and season well with salt and pepper. Gradually add the beaten egg and mix before putting in the grated zucchini. Spoon onto a heated non-stick pan (or use non-stick spray). You can make them as big or small as you want. Press down on them as you spoon onto the pan to create little patties. Cook each side until, they turn brown.Use the limes or lemons once cooled as a seasoning squeezing the juice on top as you eat.Makes 4 servings of a bunch of patties depending on how big you make them.Number of Servings: 4Recipe submitted by SparkPeople user RECYCLER.


What's The Nutritional Info For Zucchini Patties?

The nutritional information for Zucchini Patties is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 4.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 1,541.0 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 23.5 g

What Dietary Needs Does Zucchini Patties Meet?

The dietary needs meet for Zucchini Patties is Vegetarian


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