The recipe Zucchini, Pepper, Onion Quiche-like

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Zucchini, Pepper, Onion Quiche-like recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Zucchini, Pepper, Onion Quiche-like!

Zucchini, Pepper, Onion Quiche-like

Zucchini, Pepper, Onion Quiche-like Recipe
Zucchini, Pepper, Onion Quiche-like

I had a crustless zucchini pie a long time ago, and while I don't have the recipe anymore, I do remember parts of it. This is a "replication" from my faulty memory. This came out WONDERFUL - light and fluffy, but sooooo satisfying!

What Course Is Zucchini, Pepper, Onion Quiche-like?

Zucchini, Pepper, Onion Quiche-like is for Breakfast.


How Long Does Zucchini, Pepper, Onion Quiche-like Recipe Take To Prepare?

Zucchini, Pepper, Onion Quiche-like takes 10 minutes to prepare.


How Long Does Zucchini, Pepper, Onion Quiche-like Recipe Take To Cook?

Zucchini, Pepper, Onion Quiche-like takes 30 minutes to cook.


How Many Servings Does Zucchini, Pepper, Onion Quiche-like Recipe Make?

Zucchini, Pepper, Onion Quiche-like makes 4 servings.


What Are The Ingredients For Zucchini, Pepper, Onion Quiche-like Recipe?

The ingredients for Zucchini, Pepper, Onion Quiche-like are:

1/2 cup coarsely chopped green bell pepper
1/2 medium zucchini (sliced thick)
1 clove coarsely chopped garlic
1 small onion
4 eggs
1/4 cup shredded provoone cheese
1/4 cup shredded fat free mozzarella
1/2 cup water
1/3 cup All Purpose Baking Mix


How Do I Make Zucchini, Pepper, Onion Quiche-like?

Here is how you make Zucchini, Pepper, Onion Quiche-like:

Preheat oven to 350 degree fahrenheitSlice zucchini - relatively thick! You want some of the texture of the zucchiniCoarsely chop up the pepper. Again - the snap/texture of the pepper is something you want!Dice up the onion & garlicSpread all the veggies on the bottom of a pie dishIn a medium bowl mix 4 large eggs and half a cup of water. Once mixed add the 1/4 cup of shredded fat-free mozzarella and the 1/4 cup of shredded provolone. Stir carefully - try not to bust up the cheese too much! Add the 1/3 cup all purpose baking mix and blend carefully. You don't want it chunky, but again you don't want the cheese too broken up!Pour egg/cheese/baking mix mixture over the veggies.Cover with foil and bake 25 minutes.Remove foil and bake an additional 10 minutes, or until the egg is done.*My egg wasn't all the way done at this point, so I kicked it up to 425 Fahrenheit and left it in for another 8 minutes. The edges were slightly brown, but it came out perfect!*Makes 4 large servings!!!Number of Servings: 4Recipe submitted by SparkPeople user KNACKERED_KITTY.


What's The Nutritional Info For Zucchini, Pepper, Onion Quiche-like?

The nutritional information for Zucchini, Pepper, Onion Quiche-like is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 8.6 g
  • Cholesterol: 217.5 mg
  • Sodium: 357.8 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.3 g

What Dietary Needs Does Zucchini, Pepper, Onion Quiche-like Meet?

The dietary needs meet for Zucchini, Pepper, Onion Quiche-like is Vegetarian


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