The recipe Quinoa with Zucchini and Tomatoes
Quinoa with Zucchini and Tomatoes recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Quinoa with Zucchini and Tomatoes!
Quinoa with Zucchini and Tomatoes
- What Course Is Quinoa with Zucchini and Tomatoes?
- How Long Does Quinoa with Zucchini and Tomatoes Recipe Take To Prepare?
- How Long Does Quinoa with Zucchini and Tomatoes Recipe Take To Cook?
- How Many Servings Does Quinoa with Zucchini and Tomatoes Recipe Make?
- What Are The Ingredients For Quinoa with Zucchini and Tomatoes Recipe?
- How Do I Make Quinoa with Zucchini and Tomatoes?
- What's The Nutritional Info For Quinoa with Zucchini and Tomatoes?
- What Type Of Cuisine Is Quinoa with Zucchini and Tomatoes?
- What Dietary Needs Does Quinoa with Zucchini and Tomatoes Meet?
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Absolutely love Quinoa - this is a total win win recipe - low on calories, high on preotein - so you are fuller longer.And it can be cooked in a jiffy. Can add any and all the vegetables to this. What Course Is Quinoa with Zucchini and Tomatoes?Quinoa with Zucchini and Tomatoes is for Dinner. How Long Does Quinoa with Zucchini and Tomatoes Recipe Take To Prepare?Quinoa with Zucchini and Tomatoes takes 10 minutes to prepare. How Long Does Quinoa with Zucchini and Tomatoes Recipe Take To Cook?Quinoa with Zucchini and Tomatoes takes 15 minutes to cook. How Many Servings Does Quinoa with Zucchini and Tomatoes Recipe Make?Quinoa with Zucchini and Tomatoes makes 7 servings. What Are The Ingredients For Quinoa with Zucchini and Tomatoes Recipe?The ingredients for Quinoa with Zucchini and Tomatoes are: *Ancient Harvest Quinoa, 2 cup (remove)Olive Oil, 2 tbsp (remove) *zucchini-1 medium w/skin-data for entire zucchini, 2 serving (remove) Red Ripe Tomatoes, 1 large whole (3" dia) (remove) and an assortment of indian spices How Do I Make Quinoa with Zucchini and Tomatoes?Here is how you make Quinoa with Zucchini and Tomatoes: Put oil in a pan. Put 2 tsps zeera and let it cook. Then add the chopped tomatoes and let it cook.Add turmeric till you get a beautiful yellow. Add the zucchini and let it saute for a few seconds. Add the quinioa. Close the pressure cooker and let it whistle for 1 time. If cooking in a pan let it cook, till the quinoa is soft .Add water in the ratio of 1:1.5 i.e for every cup of quinoa add one and half cups of water.Add any other spices as needed. I added Garam Masala.Number of Servings: 7Recipe submitted by SparkPeople user SHAILS.What's The Nutritional Info For Quinoa with Zucchini and Tomatoes?The nutritional information for Quinoa with Zucchini and Tomatoes is:
What Type Of Cuisine Is Quinoa with Zucchini and Tomatoes?Quinoa with Zucchini and Tomatoes is Indian cuisine. What Dietary Needs Does Quinoa with Zucchini and Tomatoes Meet?The dietary needs meet for Quinoa with Zucchini and Tomatoes is Vegetarian |
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