The recipe Zucchini and Pink Salmon Quiche

Made From Scratch Recipes

Zucchini and Pink Salmon Quiche recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Zucchini and Pink Salmon Quiche!

Zucchini and Pink Salmon Quiche

Zucchini and Pink Salmon Quiche Recipe
Zucchini and Pink Salmon Quiche

Tasty & Easy

What Course Is Zucchini and Pink Salmon Quiche?

Zucchini and Pink Salmon Quiche is for Lunch.


How Long Does Zucchini and Pink Salmon Quiche Recipe Take To Prepare?

Zucchini and Pink Salmon Quiche takes 10 minutes to prepare.


How Long Does Zucchini and Pink Salmon Quiche Recipe Take To Cook?

Zucchini and Pink Salmon Quiche takes 40 minutes to cook.


How Many Servings Does Zucchini and Pink Salmon Quiche Recipe Make?

Zucchini and Pink Salmon Quiche makes 6 servings.


What Are The Ingredients For Zucchini and Pink Salmon Quiche Recipe?

The ingredients for Zucchini and Pink Salmon Quiche are:

This is a very tasty and easy light meal I whipped up the day before shopping day from a bare fridge.
2 large zucchini grated in food processor
4 eggs lightly beaten (splash of water)
1 small can of pink salmon (225g approx)
pepper
Low fat cheese on top (optional)
serve with green salad
Enjoy!


How Do I Make Zucchini and Pink Salmon Quiche?

Here is how you make Zucchini and Pink Salmon Quiche:

bake in a deep 8" dish 180 degrees, 40 minsserves 6Number of Servings: 6Recipe submitted by SparkPeople user GOGIRL123.


What's The Nutritional Info For Zucchini and Pink Salmon Quiche?

The nutritional information for Zucchini and Pink Salmon Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 8.0 g
  • Cholesterol: 183.3 mg
  • Sodium: 102.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.9 g

What Dietary Needs Does Zucchini and Pink Salmon Quiche Meet?

The dietary needs meet for Zucchini and Pink Salmon Quiche is Vegetarian


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