The recipe Cooked Summer Quash and Zucchini

Made From Scratch Recipes

Cooked Summer Quash and Zucchini recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Cooked Summer Quash and Zucchini!

Cooked Summer Quash and Zucchini

Cooked Summer Quash and Zucchini Recipe
Cooked Summer Quash and Zucchini

Mixed veggies with a little kick

What Course Is Cooked Summer Quash and Zucchini?

Cooked Summer Quash and Zucchini is for Lunch.


How Long Does Cooked Summer Quash and Zucchini Recipe Take To Prepare?

Cooked Summer Quash and Zucchini takes 7 minutes to prepare.


How Long Does Cooked Summer Quash and Zucchini Recipe Take To Cook?

Cooked Summer Quash and Zucchini takes 10 minutes to cook.


How Many Servings Does Cooked Summer Quash and Zucchini Recipe Make?

Cooked Summer Quash and Zucchini makes 4 servings.


What Are The Ingredients For Cooked Summer Quash and Zucchini Recipe?

The ingredients for Cooked Summer Quash and Zucchini are:

1 summer squash medium sized. quartered and sliced.
1 large zucchini. Quarted and sliced.
1/2 red bell pepper. diced.

Seasonings
1/2 tsp paprika
1 clove of garlic
2 Tbsp olive oil
1 Tbsp lemon juice


How Do I Make Cooked Summer Quash and Zucchini?

Here is how you make Cooked Summer Quash and Zucchini:

Cut up all vegetables. Place in bowl. Mix in the other ingredients. Stir until veggies are covered. Throw into pan and stir fry them veggies until they are soft and tender. About 10 minutes. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALYNN713.


What's The Nutritional Info For Cooked Summer Quash and Zucchini?

The nutritional information for Cooked Summer Quash and Zucchini is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

What Type Of Cuisine Is Cooked Summer Quash and Zucchini?

Cooked Summer Quash and Zucchini is Italian cuisine.


What Dietary Needs Does Cooked Summer Quash and Zucchini Meet?

The dietary needs meet for Cooked Summer Quash and Zucchini is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day