Vegetarian

Zucchini Italian stir fry is for Dinner.

Zucchini Italian stir fry takes 10 minutes to prepare.

Zucchini Italian stir fry takes 30 minutes to cook.

Zucchini Italian stir fry makes 8 servings.

The ingredients for Zucchini Italian stir fry are:

2 cup, sliced Zucchini , about 3 or 4 zucchini
1 cup great value diced tomatoes in tomatoe juice, no salt added
4 oz Salad, Dressing, Kroger, Zesty Italian or light Italian
28 gram Frigo Parmasan Cheese (shredded) - 28g - .25 cup
1 cup Mushrooms, canned, drained
3 tbsp Extra Virgin Olive Oil
2 cloves Garlic - minced
whole box Spaghetti - Barilla Spaghetti extra fiber

Here is how you make Zucchini Italian stir fry:

Boil spaghetti pasta on stove top according to package directions.Heat olive oil in skillet then add garlic and saut? for about a minute or two until golden. Next add sliced zucchini to the oli and garlic and fry until golden brown on edges. Drain and add the cans of tomatoes and mushrooms to the skillet next. Stir fry until starting to stick to pan, then add 1/2 cup of bottled Italian salad dressing.Stir until mixed into veggies and cook to desired tenderness of veggies.Drain pasta once cooked and return to pot.Serve veggies over spaghetti and top with Parmesan cheese.ServServing Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MELTEA43.

The nutritional information for Zucchini Italian stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.7

• Total Fat: 7.1 g
• Cholesterol: 2.5 mg
• Sodium: 498.7 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.5 g
• Protein: 6.0 g

Zucchini Italian stir fry is Italian cuisine.

The dietary needs meet for Zucchini Italian stir fry is Vegetarian