The recipe Tofu and zucchini scramble

Made From Scratch Recipes

Tofu and zucchini scramble recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu and zucchini scramble!

Tofu and zucchini scramble

Tofu and zucchini scramble Recipe
Tofu and zucchini scramble

How Long Does Tofu and zucchini scramble Recipe Take To Prepare?

Tofu and zucchini scramble takes several minutes to prepare.


How Long Does Tofu and zucchini scramble Recipe Take To Cook?

Tofu and zucchini scramble takes several minutes to cook.


How Many Servings Does Tofu and zucchini scramble Recipe Make?

Tofu and zucchini scramble makes 4 servings.


What Are The Ingredients For Tofu and zucchini scramble Recipe?

The ingredients for Tofu and zucchini scramble are:

Ingredients:
Zucchini, 4 cup, sliced (remove)
Eggplant, fresh, .45 eggplant, peeled (yield from 1-1/4 (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Tofu, extra firm, 1 block (remove)
Butter, salted, .75 tbsp (remove)


How Do I Make Tofu and zucchini scramble?

Here is how you make Tofu and zucchini scramble:

Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user VACARELLI.


What's The Nutritional Info For Tofu and zucchini scramble?

The nutritional information for Tofu and zucchini scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 9.5 g
  • Cholesterol: 5.7 mg
  • Sodium: 34.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.0 g

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