Vegetarian

Polenta With Zucchini, Tomatoes and Basil is for Dinner.

Polenta With Zucchini, Tomatoes and Basil takes 20 minutes to prepare.

Polenta With Zucchini, Tomatoes and Basil takes 30 minutes to cook.

Polenta With Zucchini, Tomatoes and Basil makes 6 servings.

The ingredients for Polenta With Zucchini, Tomatoes and Basil are:

* Zucchini, baby, 1 medium
* Red Ripe Tomatoes, 4 cup, chopped or sliced
* Mozzarella Cheese, part skim milk, 8 oz
* Basil, 8 leaves
* Water, tap, 4 cup (8 fl oz)
* Chicken Broth, .5 cup (8 fl oz)
* Smart Balance Light Buttery Spread with Flax Oil, 2 tbsp
* Garlic, 4 clove
* Pepper, black, 1 tbsp
* Olive Oil, 1 tbsp
* Parmesan Cheese, grated, 4 tbsp

Here is how you make Polenta With Zucchini, Tomatoes and Basil:

Dice zucchini Dice tomatoesSaute Zucchini with 2 cloves minced garlic until zucchini is tenderAdd Tomatoes and Basil and continue saute. Allow tomatoes to reduce and liquid to thickenAdd 2 Tbsp Parmesan CheeseBring 4 cups water , .1/2 cup Chicken Broth and Smart Balance to a boil with 2 cloves minced garlicAdd Polenta slowly stirring for 1 minute until Polenta sets upStir in 4 oz Mozzarella CheeseStir in Zucchini / Tomato mixturePour into a baking pan sprayed with olive oilSpread Polenta like a cake batterTop with 4 oz Mozzarella CheeseCan also top with slices of Tomato Sprinkle with 2 Tbsp Parmesan CheeseBake at 350 for 30 minutesMakes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MIDGAMER.

The nutritional information for Polenta With Zucchini, Tomatoes and Basil is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 178.4

• Total Fat: 11.4 g
• Cholesterol: 25.0 mg
• Sodium: 363.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.7 g
• Protein: 12.0 g

The dietary needs meet for Polenta With Zucchini, Tomatoes and Basil is Low Fat