The recipe Lizzy Antipasto

Made From Scratch Recipes

Lizzy Antipasto recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Lizzy Antipasto!

Lizzy Antipasto

Lizzy Antipasto Recipe
Lizzy Antipasto

This is a high-calorie, high-fat, high-sat. fat, high sodium treat. We eat it once or twice a season, and make sure we're eating lightly and drinking Lots! of water the same day. This won't fill you up physically, but the flavors are pretty special. I add some procuitto and three or four anchovy fillets, (not added into the nutritional info) but be sure to find the ones without added salt or you won't even taste the anchovy flavor. Speaking of salt, if you need to watch your salt, Don't! eat this at all; the ingredients are almost all processed and loaded with salt.

What Course Is Lizzy Antipasto?

Lizzy Antipasto is for Salad.

How Long Does Lizzy Antipasto Recipe Take To Prepare?

Lizzy Antipasto takes 20 minutes to prepare.

How Long Does Lizzy Antipasto Recipe Take To Cook?

Lizzy Antipasto takes several minutes to cook.

How Many Servings Does Lizzy Antipasto Recipe Make?

Lizzy Antipasto makes 1 servings.

What Are The Ingredients For Lizzy Antipasto Recipe?

The ingredients for Lizzy Antipasto are:

9/10 oz proscuitto, or one deli slice (Not! in nutritional info)
1/2 oz hard salami, or two deli slices
1/2 oz pepperoni, or three deli slices
1 tbsp pecorino romano cheese, grated
1 oz mozzarella cheese, whole milk, cut into very thin 2-3 inch sticks
5 oz romaine lettuce, laid flat on plate (may be torn/cut)
1 1/2 roasted red peppers, about 3 1/4 oz or 48g
3/4 oz sweet onion, 1/2 of a slice about 1/4" thick
5-8 grape tomatoes, 2 oz weighed
2 pepperoncinis, garlic or plain, about 12g weighed
4 black pearl large olives
4 green olives, Queen (large) size, w/pimento
5-6 italian fat-free croutons, about 7g weighed
1 1/2 tbsp Good Seasons Zesty Italian salad dressing

How Do I Make Lizzy Antipasto?

Here is how you make Lizzy Antipasto:

Lay the lettuce flat on a plate, or tear it into short pieces and fill the plate surface. Roll the proscuitto (if you add it), pepperoni, and salami, and place around the edge of the plate. Slice the mozzarella into 1/4" sticks, place them in a spiral around the plate. Slice the roasted red peppers into strips and place around plate; add olives, grape tomatoes, croutons, and separate the onion slice rings and sprinkle the onion pieces and the pecorino romano grated cheese over the top. If you choose, place the anchovy fillets on top (not added into nutrition info). Mix/shake the salad dressing just before you add it on top. this recipe makes ONE serving; multiply for more servingsNumber of Servings: 1Recipe submitted by SparkPeople user THININSIDENQT2.

What's The Nutritional Info For Lizzy Antipasto?

The nutritional information for Lizzy Antipasto is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 479.8
  • Total Fat: 35.1 g
  • Cholesterol: 57.4 mg
  • Sodium: 2,049.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.0 g

What Type Of Cuisine Is Lizzy Antipasto?

Lizzy Antipasto is Italian cuisine.

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