The recipe Whole Wheat Apple pancakes

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Whole Wheat Apple pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Apple pancakes!

Whole Wheat Apple pancakes

Whole Wheat Apple pancakes Recipe
Whole Wheat Apple pancakes

This is a mix I use at home and wanted to calculate the actual calories. Each "serving" is one 3-4" pancake.

What Course Is Whole Wheat Apple pancakes?

Whole Wheat Apple pancakes is for Breakfast.


How Long Does Whole Wheat Apple pancakes Recipe Take To Prepare?

Whole Wheat Apple pancakes takes 5 minutes to prepare.


How Long Does Whole Wheat Apple pancakes Recipe Take To Cook?

Whole Wheat Apple pancakes takes 5 minutes to cook.


How Many Servings Does Whole Wheat Apple pancakes Recipe Make?

Whole Wheat Apple pancakes makes 12 servings.


What Are The Ingredients For Whole Wheat Apple pancakes Recipe?

The ingredients for Whole Wheat Apple pancakes are:

Hodgson Mill Whole Wheat Buttermilk Pancake Mix, 1.5 cup
Milk, nonfat, .33 cup
Applesauce, sweetened, 1 cup
Egg, fresh, 1 large
Canola Oil, 2 tbsp


How Do I Make Whole Wheat Apple pancakes?

Here is how you make Whole Wheat Apple pancakes:

Just mix all the ingredients and make like regular pancakes. My son likes them shaped like Mickey Mouse :)Number of Servings: 12Recipe submitted by SparkPeople user DGRIFFEE.


What's The Nutritional Info For Whole Wheat Apple pancakes?

The nutritional information for Whole Wheat Apple pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 131.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

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