The recipe Chilled Asparagus Guacamole Dip
Chilled Asparagus Guacamole Dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Chilled Asparagus Guacamole Dip!
Chilled Asparagus Guacamole Dip
- What Course Is Chilled Asparagus Guacamole Dip?
- How Long Does Chilled Asparagus Guacamole Dip Recipe Take To Prepare?
- How Long Does Chilled Asparagus Guacamole Dip Recipe Take To Cook?
- How Many Servings Does Chilled Asparagus Guacamole Dip Recipe Make?
- What Are The Ingredients For Chilled Asparagus Guacamole Dip Recipe?
- How Do I Make Chilled Asparagus Guacamole Dip?
- What's The Nutritional Info For Chilled Asparagus Guacamole Dip?
- What Type Of Cuisine Is Chilled Asparagus Guacamole Dip?
- What Dietary Needs Does Chilled Asparagus Guacamole Dip Meet?
| Chilled Asparagus Guacamole Dip |
|---|
|
Use this as a dip for veggies, low-fat tortilla chips, sun chips, or my favorite: add as a spread to any sandwich! I put this on my turkey sandwiches and eliminate mustard, mayo, avocado, and tomatoes. Got this recipe from "The Biggest Loser Cookbook". Absolutely fantastic and so simple to make! This is a more healthier alternative to the original guacamole dip. This recipe will fool everyone into thinking they're tasting avocados! Very low in calories, fat, carbs, everything! **Makes 11 servings (2tbsp/ea). 
What Course Is Chilled Asparagus Guacamole Dip?Chilled Asparagus Guacamole Dip is for Snack. How Long Does Chilled Asparagus Guacamole Dip Recipe Take To Prepare?Chilled Asparagus Guacamole Dip takes 15 minutes to prepare. How Long Does Chilled Asparagus Guacamole Dip Recipe Take To Cook?Chilled Asparagus Guacamole Dip takes 5 minutes to cook. How Many Servings Does Chilled Asparagus Guacamole Dip Recipe Make?Chilled Asparagus Guacamole Dip makes 11 servings. What Are The Ingredients For Chilled Asparagus Guacamole Dip Recipe?The ingredients for Chilled Asparagus Guacamole Dip are: 6 Large Asparagus Spears (Cut into 2" lengths, ends trimmed)1/2 cup of Reduced Fat Sour Cream (or Fat free) 2 1/2 tbsp Guacamole seasoning 1 Medium Tomato, Diced and deseeded 1-2 Cloves of fresh garlic, if desired How Do I Make Chilled Asparagus Guacamole Dip?Here is how you make Chilled Asparagus Guacamole Dip: In a medium saucepan, bring 2 cups of water to boil and add asparagus. Boil for about 3-5 mins until tender. Drain and rinse under cold water to completely cool and pat dry asparagus with paper towel. Place asparagus in food processor with chopping blade. Process for 30-60 seconds, or until smooth. Add sour cream and seasoning. Process for 30 seconds, scrape sides and process for another 30 seconds until well blended. (Add 1-2 cloves of fresh garlic for extra "punch", if desired)Transfer mixture to a medium mixing bowl. Stir in tomatoes. Refrigerate for at least 2 hours or up to two days for all the flavors to blend.**Makes 11 (2tbsp) servingsNumber of Servings: 11Recipe submitted by SparkPeople user JKSACCUCI.What's The Nutritional Info For Chilled Asparagus Guacamole Dip?The nutritional information for Chilled Asparagus Guacamole Dip is:
What Dietary Needs Does Chilled Asparagus Guacamole Dip Meet?The dietary needs meet for Chilled Asparagus Guacamole Dip is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian