Appetizers / Soups / Salads

Thick as Fog Split Pea with Asparagus is for Soup.

Thick as Fog Split Pea with Asparagus takes 30 minutes to prepare.

Thick as Fog Split Pea with Asparagus takes 90 minutes to cook.

Thick as Fog Split Pea with Asparagus makes 5 servings.

The ingredients for Thick as Fog Split Pea with Asparagus are:

*Extra Virgin Olive Oil, 1 tbsp *Red Onions, 1 cup chopped
Asparagus, fresh, .75 cup chopped
*Baby Carrots - 1 cup chopped
Garlic Cloves - 3 pressed cloves and discard skins
*Mediterranean Sea Salt 0.75 tsp
*Imagine Organic Vegetable Stock, 2 cup and another 3/4 cup during simmering as soup evaporates
Water, tap, 2 cup (8 fl oz)
*Bean Cuisine - Thick As Fog Split Pea Soup -- 1 cup dried split peas
Bean Cuisine Split Pea Spice packet - 1/2 packet
*Mustard, Yellow, Dried, .33 tbsp
Crushed pepper add for taste
Croutons (optional)
Chopped Parsley (optional)

Here is how you make Thick as Fog Split Pea with Asparagus:

In stock pot heat oil and saute vegetables and pressed garlic for five minutes on med. high heat. Add water and vegetable stock along with 1/2 spice packet to pot and bring to boil. Simmer covered for 1.5 hours until beans are tender stirring frequently. Puree soup mixture in blender. Salt and pepper to taste. Garnish with croutons and chopped parsley.The asparagus can be substituted with celery. Number of Servings: 5Recipe submitted by SparkPeople user KWRECIPES.

The nutritional information for Thick as Fog Split Pea with Asparagus is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 102.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 594.3 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.1 g
• Protein: 4.5 g

The dietary needs meet for Thick as Fog Split Pea with Asparagus is Vegetarian