The recipe Atkins Asparagus Vinaigrette with Walnuts

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Atkins Asparagus Vinaigrette with Walnuts recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Atkins Asparagus Vinaigrette with Walnuts!

Atkins Asparagus Vinaigrette with Walnuts

Atkins Asparagus Vinaigrette with Walnuts Recipe
Atkins Asparagus Vinaigrette with Walnuts

What Course Is Atkins Asparagus Vinaigrette with Walnuts?

Atkins Asparagus Vinaigrette with Walnuts is for Salad.


How Long Does Atkins Asparagus Vinaigrette with Walnuts Recipe Take To Prepare?

Atkins Asparagus Vinaigrette with Walnuts takes 10 minutes to prepare.


How Long Does Atkins Asparagus Vinaigrette with Walnuts Recipe Take To Cook?

Atkins Asparagus Vinaigrette with Walnuts takes 10 minutes to cook.


How Many Servings Does Atkins Asparagus Vinaigrette with Walnuts Recipe Make?

Atkins Asparagus Vinaigrette with Walnuts makes 1 servings.


What Are The Ingredients For Atkins Asparagus Vinaigrette with Walnuts Recipe?

The ingredients for Atkins Asparagus Vinaigrette with Walnuts are:


*Asparagus, fresh, 1/4 lb ends removed
*Onions, raw, 1/16th small finely chopped
*Heinz White Wine Vinegar, 1.5 tsp
*Grey Poupon Dijon Mustard, 1/4 tsp
*Splenda, 1/4 tsp
*Salt, dash
*Pepper, black, dash
*Olive Oil, 3 tsp
*Spinach, fresh, 1 cup
*Walnuts, 3 tsp pieces or chips


How Do I Make Atkins Asparagus Vinaigrette with Walnuts?

Here is how you make Atkins Asparagus Vinaigrette with Walnuts:

1. Toast nuts2. Steam asparagus till crisp but tender, about 5 mins. Drain and pat dry.3. Combine onion, vinegar, mustard, splenda, salt, and pepper in bowl. Gradually whisk in oil.4. Divide lettuce on 4 plates; place asparagus on top then dress with vinaigrette and sprinkle with walnuts. Serving Size:?makes 1 servings


What's The Nutritional Info For Atkins Asparagus Vinaigrette with Walnuts?

The nutritional information for Atkins Asparagus Vinaigrette with Walnuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.7 g

What Dietary Needs Does Atkins Asparagus Vinaigrette with Walnuts Meet?

The dietary needs meet for Atkins Asparagus Vinaigrette with Walnuts is Low Carb


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