The recipe Asparagus Avocado Mash

Made From Scratch Recipes

Asparagus Avocado Mash recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Asparagus Avocado Mash!

Asparagus Avocado Mash

Asparagus Avocado Mash Recipe
Asparagus Avocado Mash

Healthy Fat, High in Fiber

What Course Is Asparagus Avocado Mash?

Asparagus Avocado Mash is for Salad.


How Long Does Asparagus Avocado Mash Recipe Take To Prepare?

Asparagus Avocado Mash takes 5 minutes to prepare.


How Long Does Asparagus Avocado Mash Recipe Take To Cook?

Asparagus Avocado Mash takes several minutes to cook.


How Many Servings Does Asparagus Avocado Mash Recipe Make?

Asparagus Avocado Mash makes 1 servings.


What Are The Ingredients For Asparagus Avocado Mash Recipe?

The ingredients for Asparagus Avocado Mash are:

Avocado
Asparagus
salt
lemon juice


How Do I Make Asparagus Avocado Mash?

Here is how you make Asparagus Avocado Mash:

Slice Asparagus ultra thin. Mash Avocado, mix together. Add a dash of salt and some lemon juice to taste. Add thin slices of other raw veggies to this as well sometimes I use zucchini or cucumber.Number of Servings: 1Recipe submitted by SparkPeople user ZENMEFIT.


What's The Nutritional Info For Asparagus Avocado Mash?

The nutritional information for Asparagus Avocado Mash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 4.6 g

What Dietary Needs Does Asparagus Avocado Mash Meet?

The dietary needs meet for Asparagus Avocado Mash is Vegan


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