Appetizers / Soups / Salads

Asparagus-Bacon Frittata is for Breakfast.

Asparagus-Bacon Frittata takes 20 minutes to prepare.

Asparagus-Bacon Frittata takes 30 minutes to cook.

Asparagus-Bacon Frittata makes 6 servings.

The ingredients for Asparagus-Bacon Frittata are:

1 pat butter
2 TBS. olive oil
1/2 large onion, chopped
1 bunch asparagus, ends trimmed, cut into pieces (about 1-2 cups)
6 slices ready-cooked bacon, crumbled
1/2 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. ground pepper
6 large eggs
1 TBS. basil
5 sun-dried tomatoes, crushed
1/4 cup shredded cheddar cheese

Here is how you make Asparagus-Bacon Frittata:

Preheat oven to 350*. In a large oven-proof skillet, melt butter. Over med-low heat, add oil, onions and asparagus. Cook until onion is translucent and asparagus is tender. Add reheated bacon, and seasonings. Spread evenly over bottom of skillet. Pour eggs over the top. Add small amount of water. Sprinkle crumbled tomatoes. Bake in oven for 15 minutes. Add cheese over top. Bake an additional 5 minutes. Makes approximately 6 servings. Serving Size: Approx. 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JENNIW70.

The nutritional information for Asparagus-Bacon Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.9

• Total Fat: 13.5 g
• Cholesterol: 196.9 mg
• Sodium: 435.1 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.2 g
• Protein: 10.3 g