The recipe Asparagus-Bacon Frittata

Made From Scratch Recipes

Asparagus-Bacon Frittata recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Asparagus-Bacon Frittata!

Asparagus-Bacon Frittata

Asparagus-Bacon Frittata Recipe
Asparagus-Bacon Frittata

What Course Is Asparagus-Bacon Frittata?

Asparagus-Bacon Frittata is for Breakfast.

How Long Does Asparagus-Bacon Frittata Recipe Take To Prepare?

Asparagus-Bacon Frittata takes 20 minutes to prepare.

How Long Does Asparagus-Bacon Frittata Recipe Take To Cook?

Asparagus-Bacon Frittata takes 30 minutes to cook.

How Many Servings Does Asparagus-Bacon Frittata Recipe Make?

Asparagus-Bacon Frittata makes 6 servings.

What Are The Ingredients For Asparagus-Bacon Frittata Recipe?

The ingredients for Asparagus-Bacon Frittata are:

1 pat butter
2 TBS. olive oil
1/2 large onion, chopped
1 bunch asparagus, ends trimmed, cut into pieces (about 1-2 cups)
6 slices ready-cooked bacon, crumbled
1/2 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. ground pepper
6 large eggs
1 TBS. basil
5 sun-dried tomatoes, crushed
1/4 cup shredded cheddar cheese

How Do I Make Asparagus-Bacon Frittata?

Here is how you make Asparagus-Bacon Frittata:

Preheat oven to 350*. In a large oven-proof skillet, melt butter. Over med-low heat, add oil, onions and asparagus. Cook until onion is translucent and asparagus is tender. Add reheated bacon, and seasonings. Spread evenly over bottom of skillet. Pour eggs over the top. Add small amount of water. Sprinkle crumbled tomatoes. Bake in oven for 15 minutes. Add cheese over top. Bake an additional 5 minutes. Makes approximately 6 servings. Serving Size: Approx. 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JENNIW70.

What's The Nutritional Info For Asparagus-Bacon Frittata?

The nutritional information for Asparagus-Bacon Frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 13.5 g
  • Cholesterol: 196.9 mg
  • Sodium: 435.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.3 g

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