The recipe BAKED BROCCOLI PARMESAN DIP

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BAKED BROCCOLI PARMESAN DIP recipe is a meal that takes several minutes to make. If you enjoy for , you will like BAKED BROCCOLI PARMESAN DIP!

BAKED BROCCOLI PARMESAN DIP

BAKED BROCCOLI PARMESAN DIP Recipe
BAKED BROCCOLI PARMESAN DIP

http://damndelicious.net/2014/04/16/baked-broccoli-parmesan-dip/

How Long Does BAKED BROCCOLI PARMESAN DIP Recipe Take To Prepare?

BAKED BROCCOLI PARMESAN DIP takes several minutes to prepare.


How Long Does BAKED BROCCOLI PARMESAN DIP Recipe Take To Cook?

BAKED BROCCOLI PARMESAN DIP takes several minutes to cook.


How Many Servings Does BAKED BROCCOLI PARMESAN DIP Recipe Make?

BAKED BROCCOLI PARMESAN DIP makes 6 servings.


What Are The Ingredients For BAKED BROCCOLI PARMESAN DIP Recipe?

The ingredients for BAKED BROCCOLI PARMESAN DIP are:

2 teaspoons olive oil
1/4 cup Panko*
8 ounces PHILADELPHIA Cream Cheese, at room temperature
2 1/2 cups fresh broccoli florets
3/4 cup shredded low fat cheddar cheese, divided
1/2 cup sour cream
1/4 cup grated Parmesan
1/4 cup milk
1 tablespoon Emeril's Essence Creole Seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper, to taste


How Do I Make BAKED BROCCOLI PARMESAN DIP?

Here is how you make BAKED BROCCOLI PARMESAN DIP:

see: http://damndelicious.net/2014/04/16/baked-broccoli-parmesan-dip/Serving Size: 6 portionsNumber of Servings: 6Recipe submitted by SparkPeople user KLR1967.


What's The Nutritional Info For BAKED BROCCOLI PARMESAN DIP?

The nutritional information for BAKED BROCCOLI PARMESAN DIP is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 13.3 g
  • Cholesterol: 42.7 mg
  • Sodium: 386.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.9 g

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