The recipe Yummy Lighter Baked Onion Dip

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Yummy Lighter Baked Onion Dip recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Yummy Lighter Baked Onion Dip!

Yummy Lighter Baked Onion Dip

Yummy Lighter Baked Onion Dip Recipe
Yummy Lighter Baked Onion Dip

Ok - it isn't exactly the lightest it could be - but it is better than the original. Sooooo creamy and yummy. Leftovers are GREAT inside baked chicken breasts!

What Course Is Yummy Lighter Baked Onion Dip?

Yummy Lighter Baked Onion Dip is for Snack.


How Long Does Yummy Lighter Baked Onion Dip Recipe Take To Prepare?

Yummy Lighter Baked Onion Dip takes 10 minutes to prepare.


How Long Does Yummy Lighter Baked Onion Dip Recipe Take To Cook?

Yummy Lighter Baked Onion Dip takes 30 minutes to cook.


How Many Servings Does Yummy Lighter Baked Onion Dip Recipe Make?

Yummy Lighter Baked Onion Dip makes 15 servings.


What Are The Ingredients For Yummy Lighter Baked Onion Dip Recipe?

The ingredients for Yummy Lighter Baked Onion Dip are:

8 oz 2% Kraft Italian Blend Cheese (1 bag)
2 cups chopped sweet onion (vidalia or other)
2 cups reduced fat or LIGHT mayonaise


How Do I Make Yummy Lighter Baked Onion Dip?

Here is how you make Yummy Lighter Baked Onion Dip:

Mix all ingredients in a pie plate / round cake pan / 8x8 pan. Cook for 25-35 minutes until brown and bubbly. Serve with low fat or fat free crackers, pita chips or veggies.Serves 15Number of Servings: 15Recipe submitted by SparkPeople user AMKEISER.


What's The Nutritional Info For Yummy Lighter Baked Onion Dip?

The nutritional information for Yummy Lighter Baked Onion Dip is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 13.8 g
  • Cholesterol: 21.9 mg
  • Sodium: 383.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.2 g

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